Coaching Packages

View of Northern California Coastline

Intro

  • 4 focused 1:1 coaching sessions (60 minutes each)

  • One free discovery call

  • Ongoing support between calls as needed

    Results you can expect:

    Understand your values and what makes you strong

    Cultivate meaningful recovery habits

strength

  • 6 focused 1:1 coaching sessions (60 minutes each)

  • One free discovery call

  • Ongoing support between calls as needed

    Results you can expect:

    Start to feel empowered in spite of your physical circumstance

    Improve awareness for emotional and physical stressors

resilience

  • 12 focused 1:1 coaching sessions (60 minutes each)

  • One free discovery call

  • Ongoing support between calls as needed

    Results you can expect:

    Positive outlook on your recovery process and beyond

    Feel at ease and confident with your current physical capabilities

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It’s going to happen, because I’m going to make it happen.

-Taylor Swift